Hydrotherapy releases the multiple tensions of modern life. Faced with stress and the whirlwind of everyday life, it is sometimes difficult to take a break, take a step back and then move on.
A holy way of life
We have to dive into hot water for about 20 minutes and the body reacts slowly, but effectively, only after sitting holes, and there is a great improvement. Hydrotherapy revitalizes the body, decreases muscle tension, activates the nervous reflexes of the spinal cord and has a beneficial effect on the heart, lungs, stomach and endocrine system.
The effect of heat
The jacuzzi tubs allows the dilation of the blood vessels and decreases the arterial pressure while improving the circulation. Let the peaceful atmosphere of the place envelop you and then breathe calmly and decompress and make a good breathing exercise.
Once outside the water
After the spa, you have the brain drained of everything, and you will have fresh ideas that come to settle on you. As a result of the change in temperature, your body forces your mind to stall entirely, to take a break. You then find a feeling of inner peace and calming of the body.
After the massage you start again
After a relaxation of about fifteen minutes, you can start the experiment again. It is recommended to perform 3-4 cycles for optimal relaxation and drink plenty of water to maintain your body moisture. To maximize the benefits of your session, end your Scandinavian baths experience with a Swedish, therapeutic or deep tissue massage for physical relaxation, muscle recovery and ultimate relaxation. A perfect harmony of rare and precious ingredients that have an anti-inflammatory effect and improve the elasticity of the skin. The unique blend of valuable botanical ingredients is both stimulating and soothing.
Continue to enjoy the benefits of bathing with these carefully selected products, for a soft and smooth skin.